Building Incredible Babies

Building Incredible Babies is a home visitation program helping pregnant moms to experience a healthy pregnancy and deliver a healthy weight baby. Our trained outreach workers visit expecting mothers in their own homes to provide pregnancy and infant care information. We also provide life skills coaching and financial literacy information. When needed a grocery gift card is provided to supplement their food budget. This program welcomes teen and young adult women.

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Who is it for?

-Expectant mothers living in Red Deer & surrounding communities
-Experiencing difficulty in having enough healthy food to eat
-Would like to know more about making healthy choices during pregnancy
-Feels lonely and would like some support


Family Services of Central Alberta
5409 50 Ave.

Program Cost


For more information please contact:


Building Incredible Babies Education & Cooking Drop in Groups

Program Description
Education group you will learn about:

  • Nutrition
  • Breastfeeding
  • baby food making
  • infant massage

Guest speakers are provided by various community agencies. Breastfeeding is encouraged throughout the project. Moms who choose to breastfeed are supported in that choice by providing a grocery gift card to supplement their diet. Referrals to community breastfeeding support is also provided.

Cooking group provides:

  • Opportunity for moms to learn how to cook healthy, budget friendly meals.

When available a registered dietitian will answer nutritional questions.

These groups provide moms with the opportunity to build their own peer network. Childcare & a snack are provided.

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Family Services of Central Alberta
5409 50 Ave


Time: 1:00pm – 3:00pm
2019/20 Dates
September 3 – Cooking
September 17 – Feeding Baby Solid Foods
October 1 – Cooking
October 15 – Birth Control
November 5 – Cooking
November 19 – Anxiety
December 10 – Christmas Party
January 7 – Cooking
January 21 – U R What U Eat
February 4 – Cooking
February 18 – TBA
March 3 – Cooking
March 17 – Anxiety  *CANCELLED**
April 7 – Cooking
April 21 – Dental Health
May 5 – Cooking
May 19 – Container Gardening
June 2- Cooking
June 16 – Domestic Violence

Program Cost


For more information please contact:


“I am a young mom of a 5 month old baby girl. The outreach worker connected me with a dietitian, individual counseling, prenatal classes, a free library card, and a parenting group. She has cheered me on with watching me nurse my baby.”

Contact Details

Main Office:

Family Services of Central Alberta

5409 - 50th Avenue

Red Deer, Alberta

T4N 4B7

Office Hours

Main Office:
8:30am – 4:30pm

Extended hours on Monday/Tuesday:
5:15pm – 8:00pm

Toll Free: 1-866-414-3722

Email us: fsca(at)

Park Plaza Intergenerational Centre

5214 - 47 Avenue, Red Deer

Visit by appointment only Phone: 403-967-0171

Parkland Mall Kinsmen Family Play Space

Hours of Operation:
Monday - Friday
9:30am – 3:00pm

Parkland Mall:  4747 - 67th Street, Red Deer