CONQUER your Anxiety and Worries for Tweens

Conquer your Anxiety and Worries is a 7-week program that focuses on enhancing skills, gaining practical tools and increasing knowledge for tweens (age 9-12) who experience anxiety and their caregiver. The first portion of the program will have the caregiver and child learning strategies together.  The group will break apart for a large portion of the evening where the tweens will work on tools and strategies while the caregivers will be increase knowledge and understanding regarding anxiety, gain support and communicate about successes and struggles in supporting their tween.

No siblings please.  This program is not designed for tweens with a diagnosis.

Who is it for

Families who are looking for tools, skills and knowledge in supporting their tween who is experiencing anxiety and worry. 


Family Services of Central Alberta
5409 50 Ave, Red Deer


2024 Dates:

6:00 – 7:30pm




Program Cost

$95.00/participant (fees includes tween and parent)
***Program fees increased to $95.00 for Fall 2022 programs***

For more information please contact:




“I just wanted you to know we are so grateful for the work you do. Your program has really changed our life. Emersyn loved coming every week and is now quite confident in her worry taming abilities”

Contact Details

Main Office:

Family Services of Central Alberta
5409 - 50th Avenue
Red Deer, Alberta
T4N 4B7

Office Hours

Main Office:
8:30am – 4:30pm
Extended hours on Monday/Tuesday:
5:15pm – 8:00pm
Toll Free: 1-866-414-3722
Email us: fsca(at)

Park Plaza Intergenerational Centre

5214 - 47 Avenue, Red Deer
Visit by appointment only Phone: 403-967-0171

FSCA Play Space

Hours of Operation:
Monday & Thursday
9:30am – 12:00pm & various program times. 

Parkland Mall:  4747 - 67th Street, Red Deer