CONQUER your Anxiety and Worries for Tweens

Conquer your Anxiety and Worries is a 7-week program that focuses on enhancing skills, gaining practical tools and increasing knowledge for tweens (age 9-12) who experience anxiety and their caregiver. The first portion of the program will have the caregiver and child learning strategies together.  The group will break apart for a large portion of the evening where the tweens will work on tools and strategies while the caregivers will be increase knowledge and understanding regarding anxiety, gain support and communicate about successes and struggles in supporting their tween.

No siblings please.  This program is not designed for tweens with a diagnosis.

Registration is a 2 Step process, please register your child in Step 1 and return to fill out the questionnaire in Step 2.

Who is it for

Families who are looking for tools, skills and knowledge in supporting their tween who is experiencing anxiety and worry. 


Family Services of Central Alberta
5409 50 Ave, Red Deer


2023/24 Dates:

6:00 – 7:30pm

October 25th – December 7th

February 28th – April 10th

**Please continue to Step 2 once registration is complete**


Program Cost

$95.00/participant (fees includes tween and parent)
***Program fees increased to $95.00 for Fall 2022 programs***

For more information please contact:




“I just wanted you to know we are so grateful for the work you do. Your program has really changed our life. Emersyn loved coming every week and is now quite confident in her worry taming abilities”

Contact Details

Main Office:

Family Services of Central Alberta
5409 - 50th Avenue
Red Deer, Alberta
T4N 4B7

Office Hours

Main Office:
8:30am – 4:30pm
Extended hours on Monday/Tuesday:
5:15pm – 8:00pm
Toll Free: 1-866-414-3722
Email us: fsca(at)

Park Plaza Intergenerational Centre

5214 - 47 Avenue, Red Deer
Visit by appointment only Phone: 403-967-0171

Parkland Mall Kinsmen Family Play Space

Hours of Operation:
Monday - Friday
9:30am – 3:00pm
Parkland Mall:  4747 - 67th Street, Red Deer