CONQUER your Anxiety and Worries for Tweens

Conquer your Anxiety and Worries is an online 6-week program that focuses on enhancing skills, gaining practical tools and increasing knowledge for tweens (age 9-12) who experience anxiety and their caregiver. The first hour of the program will have the caregiver and child learning strategies together.  The remaining 30 minutes will be for caregivers to increase knowledge and understanding regarding anxiety, gain support and communicate about successes and struggles in supporting their tween.

Limited space is available due to the online format.

This program is not designed for tweens with a diagnosis.

Registration is a 2 Step process, please register your child in Step 1 and return to fill out the questionnaire in Step 2.

Who is it for?

Families who are looking for tools, skills and knowledge in supporting their tween who is experiencing anxiety and worry. 



Online sessions through ZOOM, link will be sent out once both parts of the registration has been completed.



Thursday evenings, 6:00-7:30 pm

March 25, April 1, 8, 15, 22 & 29

Parents will need to pick up a program package prior to the program start date, packages will be ready for pick up starting March 22 during office hours 8.30-4.30.  Please call 403.343.6400 to book pick up times.


Program Cost

This session has been funded by United Way

For more information please contact:


“I just wanted you to know we are so grateful for the work you do. Your program has really changed our life. Emersyn loved coming every week and is now quite confident in her worry taming abilities”

Contact Details

Main Office:

Family Services of Central Alberta

5409 - 50th Avenue

Red Deer, Alberta

T4N 4B7

Office Hours

Main Office:
8:30am – 4:30pm

Extended hours on Monday/Tuesday:
5:15pm – 8:00pm

Toll Free: 1-866-414-3722

Email us: fsca(at)

Park Plaza Intergenerational Centre

5214 - 47 Avenue, Red Deer

Visit by appointment only Phone: 403-967-0171

Parkland Mall Kinsmen Family Play Space

Hours of Operation:
Monday - Friday
9:30am – 3:00pm

Parkland Mall:  4747 - 67th Street, Red Deer