Building Incredible Babies Education & Cooking Drop in Groups

Education group you will learn about:
  • Nutrition
  • Breastfeeding
  • baby food making
  • infant massage
Guest speakers are provided by various community agencies. Breastfeeding is encouraged throughout the project. Moms who choose to breastfeed are supported in that choice by providing a grocery gift card to supplement their diet. Referrals to community breastfeeding support is also provided.
Cooking group provides:
  • Opportunity for moms to learn how to cook healthy, budget friendly meals. When available a registered dietitian will answer nutritional questions.
These groups provide moms with the opportunity to build their own peer network. Childcare & a snack are provided.


Family Services of Central Alberta
5409 50 Ave


Time: 1:00pm – 3:00pm

2017 Dates

March 7 – Cooking
March 21 – Infant Massage
April 4 – Cooking
April 18 – Dental Health
May 2 – Cooking
May 16 – Container Gardening
June 6 – Cooking
June 20 – Sexual Health

Program Cost


For more information please contact:

Candice Henderson

“I am a single father and our Thursday nights quickly became the weekly discussions at home. I am shocked at how much closer my daughter and I are. Plus I have made some long term adult friends.”

Contact Details

Main Office:

Family Services of Central Alberta
5409 - 50th Avenue
Red Deer, Alberta
T4N 4B7

Office Hours

Main Office:
8:30am – 4:30pm
Extended hours on Monday/Tuesday:
5:15pm – 8:00pm
Toll Free: 1-866-414-3722
Email us: fsca(at)

Park Plaza Intergenerational Centre

5214 - 47 Avenue, Red Deer
Visit by appointment only Phone: 403-967-0171

Parkland Mall Kinsmen Family Play Space

Hours of Operation:
Monday - Friday
9:30am – 3:00pm
Parkland Mall:  4747 - 67th Street, Red Deer