Building Incredible Babies Education & Cooking Drop in Groups
Education group you will learn about:
- baby food making
- infant massage
Guest speakers are provided by various community agencies. Breastfeeding is encouraged throughout the project. Moms who choose to breastfeed are supported in that choice by providing a grocery gift card to supplement their diet. Referrals to community breastfeeding support is also provided.
Cooking group provides:
- Opportunity for moms to learn how to cook healthy, budget friendly meals. When available a registered dietitian will answer nutritional questions.
These groups provide moms with the opportunity to build their own peer network. Childcare & a snack are provided.
Family Services of Central Alberta
5409 50 Ave
Time: 1:00pm – 3:00pm
March 7 – Cooking
March 21 – Infant Massage
April 4 – Cooking
April 18 – Dental Health
May 2 – Cooking
May 16 – Container Gardening
June 6 – Cooking
June 20 – Sexual Health
For more information please contact:
“I am a single father and our Thursday nights quickly became the weekly discussions at home. I am shocked at how much closer my daughter and I are. Plus I have made some long term adult friends.”Jason