Mindful Connections

Mindful Connections welcomes mothers with children between 2 months to 2 years. This is a support group for women experiencing challenges in adjusting to motherhood; struggling to enjoy motherhood, meet their own needs, feel isolated, lack support, and may be experiencing symptoms of anxiety and depression.

Who is it for

For mothers:

  • Postpartum with children between 2 months to 24 months.
  • Willing to engage in group discussions; provide and receive feedback.
  • Not experiencing postpartum psychosis (or being treated for same).

**Childcare provided at no cost.

Where

Family Services of Central Alberta
5409 50 Ave, Red Deer

When

Sessions run weekly on Wednesday or Thursday mornings from 9:30 am to 11:30 am for 10 weeks.

Registration for WEDNESDAY sessions

2023 Dates

Wednesdays 9:30 – 11:30am
April 12 – June 15, 2023

If you are interested in participating, please register by emailing brandi.bradshaw@ahs.ca by April 3, 2023.

Registration for THURSDAYS sessions

2023 Dates

Thursdays 9:30 – 11:30am
April 13 – June 15, 2023

If you are interested in participating, please register by emailing brandi.bradshaw@ahs.ca by April 3, 2023.

Cost

There is no cost to attend this program

For more information please contact:

Judy Scott

Contact Details

Main Office:

Family Services of Central Alberta
5409 - 50th Avenue
Red Deer, Alberta
T4N 4B7

Office Hours

Main Office:
8:30am – 4:30pm
Extended hours on Monday/Tuesday:
5:15pm – 8:00pm
Toll Free: 1-866-414-3722
Email us: fsca(at)fsca.ca

Park Plaza Intergenerational Centre

5214 - 47 Avenue, Red Deer
Visit by appointment only Phone: 403-967-0171

Parkland Mall Kinsmen Family Play Space

Hours of Operation:
Monday - Friday
9:30am – 3:00pm
Parkland Mall:  4747 - 67th Street, Red Deer
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